20 minute flow chunks – the secret to getting things done

by | Apr 27, 2019 | Articles

“Give me a lever long enough and a fulcrum on which to place it, and I shall move the world” – Archimedes Some of you have been asking what systems I use for day to day productivity. Once I’m clear about my intentions, big and small, the only thing I focus on is...

How To Defeat Fear – Pema Chodron

by | Jun 1, 2014 | Articles

HOW TO DEFEAT FEAR Once there was a young warrior. Her teacher told her that she had to do battle with fear. She didn’t want to do that. It seemed too aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave instructions for the...